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Deciding to begin your counselling journey can be a difficult step, but it is definitely the right step!
I use a Person Centred Counselling approach to provide a therapeutic environment that prioritises your autonomy, self-exploration and personal growth.
It is a space where you can freely express yourself without fear of criticism or rejection. Together we will explore your capacity for self-understanding, growth and healing.
Prices starting from £50.00 per session, please enquire to learn more
If you would like to book an appointment or need more information to decide whether counselling is right for you, please contact me by phone or send me an email and I will get back to you as soon as I can.
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Person-centred counselling will help you to develop a deeper understanding of yourself, build self-esteem and confidence, improve relationships and cope more effectively with life’s challenges.
The therapeutic relationship itself can be a source of comfort and support during difficult times. Our goals could include:
Person centred counselling is individualised to the unique needs, preferences, and circumstances of each client, making it a truly bespoke approach to therapy. By using a variety of flexible therapeutic techniques, I am able to be responsive to the evolving needs of my clients. My ultimate focus is to create a safe and supportive environment where you will feel empowered to explore your thoughts, feelings, and experiences at your own pace.
I have experience of counselling a diverse range of clients including young and senior adults.
Many of whom describe feeling stuck and unable to move forward in life.
Due to the flexible nature of person-centred counselling. Some issues I have experience of working with include:
I am an experienced, qualified and licensed counsellor. I work from comfortable rooms in the centre of Leeds, just a short walk from Leeds Train Station and easily accessed by bus. I also offer online video counselling via facetime, Messenger, WhatsApp or your preferred platform.
I believe in the power of the therapeutic relationship and the importance of empowering you to take an active role in your own healing and growth. Together, we will work together to identify your goals, strengths and values, we will focus on positive change at a pace that feels comfortable for you.
I have a passion for helping others and a deep empathy for the challenges you may be facing. I offer a supportive, and non-judgmental space where you can feel comfortable expressing yourself openly and honestly. I will tailor my approach to meet your evolving needs, preferences and goals.
Shirley BSc, MBACP at Kairos Counselling is a fully qualified and registered counsellor in Leeds, providing person centred counselling services. Just get in touch if you have any questions or would like to book an initial consultation.
